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![]() Numbers to the left of each team indicate the team's original playoffs seeding in their respective conferences. Teams in italics have home court advantage. Utah Jazz (55–27, clinched Midwest division).Los Angeles Lakers (67–15, clinched Pacific division title and home court advantage throughout the playoffs).The following teams clinched a playoff berth in the West: Miami Heat (52–30, clinched Atlantic division).Indiana Pacers (56–26, clinched Central division and home court advantage for the Eastern Conference playoffs).The following teams clinched a playoff berth in the East: Green, the only player left from the Lakers' Showtime era, was in the Lakers starting lineup for this series as well. The Lakers' NBA Finals win over the Indiana Pacers was the first title for both Shaquille O'Neal and Kobe Bryant, and the first Lakers championship since the 1988 NBA Finals. With the win, the Lakers also avoided the dubious distinction of becoming the seventh team in NBA History to lose a playoff series despite leading 3–1. In Game 7 of the Western Conference Finals, the Los Angeles Lakers used an 15–0 fourth quarter run to overcome a fifteen point deficit to defeat the Portland Trail Blazers and make their first NBA Finals since 1991. The Pacers would not win another playoff series until 2004. Game 6 of the Eastern Conference Finals was the last game Patrick Ewing ever played as a Knick. With their Eastern Conference Finals victory over the New York Knicks, the Indiana Pacers won their first Eastern Conference title after four previous appearances in the Eastern Conference Finals however, after this season, the team was radically altered with key players Dale Davis, Derrick McKey and Mark Jackson moving to other teams and Rik Smits retiring. By doing so, the Trail Blazers became the first team since 1981 to force a Game 7 in the Conference Finals despite trailing 3–1. In the Western Conference Finals, the Los Angeles Lakers took a 3–1 series lead, only for the Portland Trail Blazers to force a Game 7. The Knicks would not win another playoff series until 2013. With a Game 7 win in the conference semifinals, the New York Knicks eliminated the Miami Heat for the third consecutive postseason. The Trail Blazers would not win another playoff series until 2014. With their conference semifinals victory over the Utah Jazz, The Portland Trail Blazers advanced to their second consecutive Western Conference Finals. They would not meet again in the playoffs until 2012. In the conference semifinals, the Miami Heat and New York Knicks met for the fourth consecutive postseason. He would lose his life in on May 20, when he was driving home after attending Kevin Garnett’s birthday party and a drunk driver made a wrong-way turn and crashed into Sealy's car, killing him immediately. Game 4 of the Trail Blazers-Timberwolves series was Malik Sealy’s final NBA Game. It was also their first playoff series victory since 1997, when they made the Conference Finals. As such, Game 3 of their first round series against the New York Knicks was the first NBA Playoff game ever played outside the United States.įor the first time in franchise history, the Miami Heat swept a playoff opponent by beating the Detroit Pistons 3–0. The Toronto Raptors made their NBA playoff debut, becoming the first Canadian team to do so. The Houston Rockets missed the playoffs for the first time since 1992, while the Seattle SuperSonics returned after a one season absence. They were also the first defending champion to be eliminated in the first round since the Philadelphia 76ers in 1984. The San Antonio Spurs were the champions going into the playoffs, but following a season–ending injury to third–year star Tim Duncan, were eliminated by the Phoenix Suns in the first round, marking the first time since 1987 that a new champion would follow a team enjoying a single season championship tenure. (After 1988, they were still used in the conference semifinals.) This was also the first NBA postseason to not have any back-to-backs at all. Shaquille O'Neal was named NBA Finals MVP. ![]() The tournament concluded with the Western Conference champion Los Angeles Lakers defeating the Eastern Conference champion Indiana Pacers four games to two. The 2000 NBA playoffs was the postseason tournament of the National Basketball Association's 1999–2000 season. ![]() Your rank will play directly into your Act Rank over time. The higher the number, the better your rank. With the exception of Radiant, each rank has three tiers. The ranks are: Iron, Bronze, Silver, Gold, Platinum, Diamond, Ascendant, Immortal, and Radiant. Plus, it’s visible to your party, the tab menu, and the summary scoreboards. ![]() It’s a way to accurately determine both your skill and rank in matches. Rank will be familiar to you if you’ve been playing VALORANT for a bit. It’s important that Agents, like yourself, have the competitive edge, so we’ve devised a few different ways to measure your skill. What's the difference between Rank and Act Rank? That’s no longer the case, and the only way to unlock Competitive Mode is by having the appropriate Account Level as mentioned above. This is a general progression that if followed, can give you all the tools you need mechanically to reach the top rank in the game - Supersonic Legend.Prior to Episode 4, you would need to win 10 unrated matches to access Competitive Mode. If you take anything away from this article, pay more attention to the order rather than the ranks.įor instance, you shouldn’t be learning flip resets before you’ve properly learned how to dribble the ball. It’s all about what you feel comfortable with. Some people may find it hard to master a mechanic at the specified rank, and others might be nailing mechanics early on and can move on to more advanced ones at a lower rank. Everyone learns at their own rates and you don’t have to follow this list step by step. Please keep in mind that this is only a suggestion. The possibilities of combinations are endless, and are only limited by your imagination once you learn full control of your car and master everything shown on this list. Varying mechanical ability and game sense is not only important to adapt around for your own teammates, but also being able to capitalize on for your opponents.Īs you continue to practice and become better at what we’ve already discussed, you can now start adding on fast aerials to your gameplay.īy double jumping (rather than single jumping) up to the ball in the air, you can achieve much greater speeds and reaction times to beat your ever faster opponents to the ball: Just like Platinum, Diamond is a huge mixing pot where you will see players of all sorts of shapes and sizes. It will equip you with the ability to quickly change your direction 180 degrees without losing much time: Half flipping is an extremely important recovery technique that is probably the most crucial skill to learn at this time. Having learned basic dribbling, wall play, and basic aerials, you should have all the tools you need to begin air dribbling: Work on this with flipping into the ball: Specific things you can practice in Freeplay is just driving up to the ball (while it’s moving) and trying to hit the most powerful shot you can into the goal. As long as you put in the time and effort to play your online matches and spend some time in Freeplay, your mechanic skills will quickly multiply. ![]() If you find yourself here, the main thing you should focus on is just playing the game. ![]() There are even some people who start and will place above bronze who have a natural talent for the game. Not much needs to be said about specific mechanics you should be working on at the beginning rank of Rocket League. We won’t cover every single mechanic in Rocket League but we’ll certianly get close! Let’s jump into the ultimate mechanics list you need for each rank in Rocket League: In this article, we will look at mechanical skills you should work on developing at each rank in Rocket League to keep you ahead of the curve. That being said, there definitely are some tips and a general path you can follow to properly flourish your skills in an order that will have you ahead of the competition. It’s important to know that everyone develops at their own pace and learns skills at different points in time along their journey. Rocket League doesn’t have a set script for progression. ![]() Each episode, which is usually narrated by Angela, follows her trials and tribulations as she deals with friends, parents, guys, and school. The show became a cult classic and has been frequently cited by multiple publications including Time, Entertainment Weekly, TV Guide, The Atlantic, and Rolling Stone as one of the best teen dramas of all time.Īngela Chase ( Claire Danes) is a 15-year-old high school student who lives in the fictional Pittsburgh suburb of Three Rivers with her mother Patty ( Bess Armstrong), father Graham ( Tom Irwin), and little sister Danielle (Lisa Wilhoit). Besides Danes, the show also launched the careers of several other major actors of her generation, including Jared Leto and Wilson Cruz. ![]() ![]() The show was officially canceled on May 15, 1995, despite being critically praised for its realistic portrayal of adolescence and the commentary of its central character Angela, and the series' reception of several major awards, which included a Golden Globe Award for Danes. Set at the fictional Liberty High School in a fictional suburb near Pittsburgh, Pennsylvania called Three Rivers, it follows the emotional travails of several teenagers in the social circle of main character Angela Chase, played by Claire Danes. It is distributed by The Bedford Falls Company with ABC Productions. It originally aired on ABC from August 25, 1994, to January 26, 1995. My So-Called Life is an American teen drama television series created by Winnie Holzman and produced by Edward Zwick and Marshall Herskovitz. ![]() Physical Fitness Assessments and Norms for Adults and Law Enforcement. Endurance Fitness Center of Mount Pleasant is a 24-hour access health and fitness club serving Mount Pleasant, Michigan and the surrounding area.Wolters Kluwer Health Lippincott Williams & Wilkins 2018. In: ACSM's Guidelines for Exercise Testing and Prescription. exercise routine to build strength, flexibility, endurance, and coordination. Health-related physical fitness testing and interpretation. Our Palm Beach resort fitness center is accessible 24 hours a day with a room. Centers for Disease Control and Prevention. National Heart, Lung, and Blood Institute. ![]() Assessing your weight and health risk.Mayo Foundation for Medical Education and Research 2019. Find similar fitness clubs in Michigan on Nicelocal. Physical Activity Guidelines for Americans. Endurance Fitness Center of Kentwood details with 171 reviews, phone number, location on map. ![]()
![]() Richmond County (Staten Island) Clerk Officeġ30 Stuyvesant Place (between Hyatt and Schuyler Streets) Pay filing fees for recording documents by credit card or checkĦ6 John Street, 13th Floor (between Dutch and William Streets)ģ030 3rd Avenue, Room 280 (between East 155th and 156th Streets)Ģ10 Joralemon Street, 2nd Floor (between Court and Adams Streets)ġ44-06 94th Avenue (between Liverpool Street and Sutphin Boulevard).Request certified copies of property records.Research, review, and print property records (limited to one hour).You can schedule an appointment to visit a City Register's office. No appointment is necessary, however you can schedule an appointment online. The Tax Map Office is located on the 2nd floor of the Manhattan Business Center. Residents of all boroughs (including Staten Island ) can request a certified copy of a tax map in person at the Tax Map Office. All boroughs except Staten Island: Contact the Department of Finance. Payments must be made online.If you have a question about your property's tax map, you should hire a certified land surveyor. There is no charge for a copy printed from a personal computer. Uncertified copies cost $1 per page in the office. You can request the following types of tax maps:Įach certified copy costs $10. You do not need to be the property owner to request a map. Tax maps show lot lines, block and lot numbers, street names, lot dimensions, and easements.Īnyone can get a copy of a property's tax map. To receive notifications by mail, you must complete and mail an application.ĭivision of Land Records, Office of the City Registerĭownload the Notice of Recorded Document Application.ĭownload the Notice of Recorded Document Application in Arabic, Bengali, Chinese, French, Haitian Creole, Korean, Polish, Russian, Spanish, and Urdu. ![]() Sign up for the Notice of Recorded Document Program. To receive letter notifications, you must make your request by mail. You can register online for email and text message notifications. Get answers to frequently asked questions about the program.ĭownload frequently asked questions about the program in English.ĭownload frequently asked questions about the program in Arabic, Bengali, Chinese, French, Haitian Creole, Korean, Polish, Russian, Spanish, and Urdu. Executor or administrator of the estate of the owner or lien holder.Property owner or the owner's agent (child, spouse, or domestic partner of owner if a designee).You can register for the program if you are a: It’s free to register, but text message rates may apply, so you should check with your cell phone provider. If you receive a notification and suspect fraud, you should contact the Sheriff’s Office immediately. You can sign up to get email, text, or mail notifications. The Notice of Recorded Document Program helps combat real estate fraud and limit its harm by notifying property owners whenever a deed, mortgage, or related document for their property is recorded. Below, check out all of the Amazon Prime Big Deals Days 2023 skin-care deals you can add to your cart this very instant. /rebates/&.com252fproducts252fsun252fneutrogena-ultra-sheer-lightweight-sunscreen-spray-spf-70-5-oz252f6810040. Neutrogena Ultra Sheer Moisturizing Sunscreen - SPF 60+ - 1.7oz. Neutrogena Ultra Sheer Body Mist Sunscreen Spray SPF 30 with Broad Spectrum Sun Protection, Lightweight, Water-Resistant, Oil-Free, Non-Comedogenic & Oxybenzone-Free, Value Size, 8 oz. 5 Target GiftCard with 25 beauty & health purchase. You can also spot deals on skin-enhancing tools from NuFace, an intensive skin-plumping eye cream from fan-favorite brand IT Cosmetics, and a slew of top-tier vitamin C serums. Neutrogena Ultra Sheer Body Mist Sunscreen Spray with Broad Spectrum SPF 45 provides powerful sun protection that you will love to wear to help prevent sunburn. Neutrogena Ultra Sheer Sunscreen Spray - SPF 70 - 5oz. Do a quick peruse through the retailer's beauty deals and you'll easily spot slashed prices on some of your favorite brands like Sunday Riley, Kora Organics, and Dermaflash, but that's just the tip of the savings iceberg. ![]() But at midnight-poof!-the discounts will be gone.It's the first day of the mega savings event, so you can find fresh Amazon deals on discounted skin care. There are still rare deals to be had on cult devices, beauty-editor favorites, skin-smoothing retinol creams, and more. Coppertone Clearly Sheer Sunscreen Spray - SPF 50 Coppertone Kids Tear Free Mineral-Based Sunscreen Lotion SPF 50. ![]() Amazon’s Big Deals Day ends at midnight EST, which should sound a bell for beauty lovers: Prime Day beauty deals are fleeing and fast. Sunblock Gel Pre-Sun Ultra Gel Ti-Screen Sports Gel High Sun Protection Factor Sprays Banana Boat Sport Quik Block Sunblock Spray Bullfrog Fast Blast Spray. ![]() One of the more classic labor signs is your water breaking. ![]() You may also feel contractions start in your back and wrap around your abdomen. If they grow stronger, longer, and closer together and are accompanied by cramping, it’s a good idea to let your doctor know what’s going on. Usually, if these contractions are infrequent and painless, they’re practice contractions. Time if they’re coming randomly, or in regular intervals (every 5, 10, or 12 minutes, for example). The key is to time whatever tightening you’re feeling. If you feel your belly tighten and release, you may be experiencing practice contractions (Braxton-Hicks), or the real deal. Labor may happen the day you see your mucous plug, or several days later. The color can range from clear, to pink, to blood-tinged. You may notice mucus on your underwear when you use the restroom. As your cervix begins to dilate, bits and pieces of the plug may start to fall out. Your cervix protects your baby during pregnancy, and this includes your mucous plug. Lightening may happen in the weeks, days, or hours before you go into labor. It describes when your baby starts to settle lower in your pelvis to prepare for delivery. You may have heard that your baby will drop close to your due date. Fortunately, there are other signs you can look out for that might indicate your baby is on their way into the world. In fact, you may not even notice a mucus plug at all, even if labour is starting, according to Lesley.Being 1 centimeter dilated doesn’t necessarily mean you’ll go into labor today, tomorrow, or even a week from now - even if you’re close to your due date. "There is no indication that losing the mucus plug means labour is imminent, but it can be an early sign that things are starting to change." However, Lesley warns that the mucus plug coming away isn't always a sign that labour is starting. It might look like a clear or lightly bloodstained snotty substance in your underwear, or you might notice it when you wipe after a wee." Sometimes it comes away as a single whole plug, while other times it may come away bit by bit. "As the cervix starts to soften in the period leading up to labour, that mucus can start to come away. Midwife Lesley says, "The mucus plug is a jelly-like substance which forms in the cervix to stop harmful bacteria and infections from travelling up the birth canal to your unborn baby." Yes, a successful membrane sweep can lead to a 'show' or losing your mucus plug. Does membrane sweep causes mucus plug loss? As well as working for My Expert Midwife, she is also a qualified Train the Trainer in both PROMPT and Maternal AIMS. Throughout her career, Lesley has worked in both large teaching hospitals and local District Hospitals, rotating throughout the delivery suite, the wards and the community and specialising as a Clinical Educator. Lesley began her career as an Events Manager at some of the UK's most prestigious sporting events and as a Recruitment Consultant for senior HR Managers and Directors before starting her midwifery training in Leeds. If your body hasn’t started to change the midwife may not be be able to reach your cervix at all." A sweep will only work if your cervix has already started to soften, open, and come forward because your body is getting ready to go into labour. It may be worth trying in order to avoid induction, but you can decline if it doesn’t feel right for you. If you're going for a sweep, wear a pantyliner or maternity towel in case of any spotting afterwards.Īnthonissa Moger, Founder of The Hypnobirthing Midwife and author of Holistic Hypnobirthing, says that the body must be ready for a successful sweep: "A sweep is the least medical of the induction pathway. This may begin to 'ripen' your cervix before a full sweep at your next appointment. This means you're not quite ready for a membrane sweep, so the midwife will stretch and massage your cervix instead. Sometimes, your midwife or doctor will suggest a 'Stretch and Sweep'. They then insert a finger and pass it around your cervix opening. Whoever is doing the sweep will ask you to lie down with your feet together and your knees to each side. The idea is that this will help to release hormones that will hopefully kick-start your labour. What is a membrane sweep?Ī midwife or doctor will use their finger in a sweeping motion to separate the membranes of the amniotic sac surrounding your baby from your cervix. That's why our guides are there to support and inform you through the journey, from the early signs of pregnancy and the cravings you can expect to our explanation of what causes that strange dark line on your pregnancy bump - the linea nigra. Pregnancy can be a transforming, confusing, exciting, and scary time for many women. See all weight loss and exercise features.Child development stages: Ages 0-16 years. ![]()
![]() The duration will depend on the color and your hair texture follow the instructions on the packet. Apply the chosen color or colors, and wait for it to develop. STEP 4: It’s time to color! Yes, finally! It’s time to apply the hair color to your hair. ![]() Then mix the bleach and apply to the sections of hair you want to color. STEP 3: Bleach your hair For added protection, apply petroleum jelly to the hair that you don’t want to color. Make sections of around half an inch for coloring. You can even color the inner layers of your bangs! Decide where you want to color and pin up the rest of your hair. You can choose around 10 streaks from the inner layer. Don’t choose more than one-third of your hair. Peekaboo highlights are all about subtle coloring. diy peekaboohaircolor haircolor coloringhair underlights dyinghair dyehair blondehair diyhaircolor colorhair dyeblackhairblondeHey Babes In toda. It’s time to decide the parts of hair that you want to highlight. STEP 2: Decide where to highlight Once you have decided the right color for you. Black streaks look amazing on blonde hair. ![]() Choose a shade depending on the kind of effect you want. You can use any shade which is darker than your natural hair color. ◆ Light Hair With light hair, the biggest advantage is that you don’t have to use bleach. And who says you have to stick to a single color you can have multicolored peekaboo highlights too. If you want a bold color change, then you can opt for reds, pinks, blues, or purples! Since you will have to anyway bleach your hair if it’s darker than the shade you want, you can experiment with the colors you like. You can also go in for warm browns, copper tones, or dark blondes. ◆ Dark Hair If you want to add dimensions to your hair, without any dramatic effects, choose 2-3 shades lighter than your natural hair color. STEP 1: Decide the color The most basic question you’ll be asking yourself, is what colored highlights you want. ![]() A morning routine could involve powering up your coffee machine, turning the lights on and playing your favourite music or radio station. Of course, you can also use Alexa Routines to have your wake-up process automated perfectly. You can also do the opposite, and say “Alexa, loop this track” to have it played all night. Our favorite is “ Alexa, turn the music off in minutes”, so you can drift off and not get woken back up by the sound of crashing waves. Most of Alexa’s sleep tracks last an hour, but there are also a few clever things you can do. You can also try things like “play bedtime music” or “play sleep sounds,” as well. Try “Alexa, play ambient sounds” to get a list of relaxing soundscapes to drift off to. ![]() The above represents the basics of alarm clocks, but what about going to sleep? Well, there are a few neat Alexa skills there as well.
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